- Core Self Defense DVD Training Manual www.PragmaticMartialArts.com Page 4 How to Use This Manual This book presents an isolated 25 week workout program, with chapters containing workouts for each of the corresponding DVD. The last chapter contains a combined workout program which compresses all the areas from all 13 DVDs into 1 weekly program.
- The 'Panic Attack' study developed into the 'Be Your Own Bodyguard' program and the present day SPEAR and Personal Defense Readiness ('PDR') programs. 3 In 2007 UK's Association of Chief Police Officers approved Spear for inclusion in the Personal Safety Training Manual for the British police.
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Also known as | Spontaneous Protection Enabling Accelerated Response |
---|---|
Focus | Hybrid |
Country of origin | Canada |
Creator | Tony Blauer |
Olympic sport | No |
Official website | http://blauerspear.com |
Self Defence Training Manual 2016
The SPEAR System (an acronym for Spontaneous Protection Enabling Accelerated Response) is a close-quarter protection system that uses a person's reflex action in threatening situations as a basis for defence.[1] The founder, Tony Blauer, developed the SPEAR System in Canada during the 1980s.[2]
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History[edit]
Aug 06, 2018 Editor’s note: The following selections were excerpted from FM 21-150: Unarmed Defense for the American Soldier, an Army manual published in 1942, which “describes a method of self-protection available to the American soldier, if through any circumstance he is unarmed or unable to use his weapons.” These judo-inspired moves were taught to GIs during WWII. Your 3-in-1 Self-Defense Training Manual! 100 rock songs ever 320 kbps. Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method.
The SPEAR System's origin began in 1982 with the developed 'Panic Attack' drill that attempts to mirror the physiological response of a sudden ambush.
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The 'Panic Attack' study developed into the 'Be Your Own Bodyguard' program and the present day SPEAR and Personal Defense Readiness ('PDR') programs.[3] Saratoga day spa.
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In 2007 UK's Association of Chief Police Officers approved Spear for inclusion in the Personal Safety Training Manual for the British police.[4][5]
See also[edit]
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References[edit]
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- ^'Tony Blauer Talks With Black Belt About the SPEAR (Part 1)'. Black Belt Magazine. Active Interest Media. Archived from the original on June 9, 2009. Retrieved 2010-05-09.
- ^'Tony Blauer Talks With Black Belt About the SPEAR (Part 1)'. Black Belt. Retrieved 2010-05-09.
- ^'Tony Blauer Talks With Black Belt About the SPEAR (Part 2)'. Black Belt. Retrieved 2010-05-11.
- ^Jane's Police Review, issue 150307 2009
- ^'The United Kingdom Adopts the Blauer Tactical S.P.E.A.R. System' policeone.com dated 20 August 2007. Recovered on 7 January 2009.
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